{"id":1925,"date":"2023-03-15T09:00:00","date_gmt":"2023-03-15T08:00:00","guid":{"rendered":"https:\/\/www.tgd.care\/jengibre-propiedades\/"},"modified":"2025-01-14T15:33:54","modified_gmt":"2025-01-14T14:33:54","slug":"jengibre-propiedades","status":"publish","type":"post","link":"https:\/\/www.tgd.care\/es\/articulos\/jengibre-propiedades\/","title":{"rendered":"Jengibre: propiedades y beneficios"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/jengibre-banner-1.png\" alt=\"jengibre targeting gut disease\" class=\"wp-image-2264\"\/><\/figure>\n\n\n\n<p>El jengibre (<em>Zingiber officinale<\/em> Roscoe) es una planta muy conocida y apreciada como especia por su aroma y sabor caracter\u00edsticos. Tambi\u00e9n posee <strong>propiedades de salud extraordinarias<\/strong> que lo convierten en un excelente remedio para los problemas digestivos. Lee el art\u00edculo para descubrir para qu\u00e9 sirve el jengibre y c\u00f3mo usarlo. &nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bot\u00e1nica<\/h3>\n\n\n\n<p>El jengibre es una planta originaria del <strong>Asia tropical<\/strong>, donde se ha cultivado durante m\u00e1s de 3000 a\u00f1os. Siempre ha sido apreciado por su sabor y sus notables propiedades, y se utiliza tanto en la medicina tradicional como para dar sabor a los alimentos. La parte subterr\u00e1nea que se encuentra com\u00fanmente a la venta es el <strong>rizoma<\/strong>, que tiene un sabor picante y un aroma caracter\u00edstico.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfPara qu\u00e9 sirve el jengibre?<\/h3>\n\n\n\n<p>Tradicionalmente, el jengibre se consume como ra\u00edz fresca, en polvo seco o en decocciones. Estos remedios ten\u00edan propiedades antiinflamatorias, beneficiosas en caso de resfriados y problemas digestivos. Los beneficios del jengibre respaldados por la investigaci\u00f3n cient\u00edfica son numerosos, en particular:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Efecto digestivo<\/strong>: Ayuda a reducir la producci\u00f3n de gases y mejora las funciones digestivas. El jengibre es un remedio tradicional eficaz para el est\u00f3mago.<\/li>\n\n\n\n<li><strong>Antiinflamatorio<\/strong>: El contenido de gingerol es muy \u00fatil para reducir las inflamaciones, especialmente en el tracto gastrointestinal.<\/li>\n\n\n\n<li><strong>N\u00e1useas<\/strong>: El jengibre de buena calidad se puede utilizar durante el embarazo para reducir la sensaci\u00f3n de n\u00e1useas, as\u00ed como para el mareo en el coche.<\/li>\n<\/ul>\n\n\n\n<p>El rizoma contiene <strong>fibras<\/strong>, proporciones variables de <strong>aceite esencial<\/strong> y <strong>oleorresina<\/strong>. El aroma del jengibre se debe al zingibereno y bisaboleno, mientras que el sabor picante proviene de los terpenos vol\u00e1tiles del aceite esencial, los gingeroles y los shogaoles. A estas mol\u00e9culas se les atribuyen sus <strong>propiedades beneficiosas<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jengibre para el bienestar intestinal<\/h3>\n\n\n\n<p>Seg\u00fan nuestra investigaci\u00f3n, el jengibre en combinaci\u00f3n con el <strong>aceite esencial de palmarosa<\/strong> es un excelente remedio natural para el s\u00edndrome del intestino irritable (SII). Hemos demostrado a trav\u00e9s de pruebas <em>in vivo<\/em> y ensayos cl\u00ednicos en pacientes con SII que esta combinaci\u00f3n ayuda a mejorar la composici\u00f3n de la microbiota intestinal. En particular, reduce la parte bacteriana que es parcialmente responsable de<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>la <strong>inflamaci\u00f3n<\/strong> y de s\u00edntomas como<strong> <\/strong><\/li>\n\n\n\n<li><strong>hinchaz\u00f3n<\/strong>,<strong> <\/strong><\/li>\n\n\n\n<li><strong>dolor<\/strong> y <\/li>\n\n\n\n<li><strong>cambios en la regularidad intestinal<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/amzn.eu\/d\/2ZgdfUw\" target=\"_blank\" rel=\"noreferrer noopener\">BIOintestil complex<\/a><\/strong> es nuestro suplemento alimentario a base de polvo de rizoma de jengibre, rico en 6-gingerol y fibras, y aceite esencial de palmarosa con un alto contenido de geraniol. Hemos demostrado que es un <strong>tratamiento eficaz para la microbiota intestinal<\/strong>. De hecho, modula la composici\u00f3n bacteriana y promueve el crecimiento de \u00abbacterias beneficiosas\u00bb con efectos positivos. Act\u00faa como un antimicrobiano selectivo sobre las \u00abbacterias oportunistas pat\u00f3genas\u00bb. Estas pueden causar enfermedades si crecen en exceso.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"\/es\/complementos-alimenticios\/biointestil-complex\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/descubre-biointestil-1024x256.png\" alt=\"jengibre-biointestil\" class=\"wp-image-2214\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El jengibre (Zingiber officinale Roscoe) es una planta muy conocida y apreciada como especia por su aroma y sabor caracter\u00edsticos. Tambi\u00e9n posee propiedades de salud extraordinarias que lo convierten en un excelente remedio para los problemas digestivos. Lee el art\u00edculo para descubrir para qu\u00e9 sirve el jengibre y c\u00f3mo usarlo. &nbsp; Bot\u00e1nica El jengibre es&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38,40],"tags":[],"class_list":["post-1925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-digestion-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jengibre: propiedades y beneficios<\/title>\n<meta name=\"description\" content=\"Lee el art\u00edculo y descubre las extraordinarias propiedades del jengibre beneficiosas para el tracto gastrointestinal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tgd.care\/articoli\/zenzero\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jengibre: propiedades y beneficios\" \/>\n<meta property=\"og:description\" content=\"Lee el art\u00edculo y descubre las extraordinarias propiedades del jengibre beneficiosas para el tracto gastrointestinal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tgd.care\/articoli\/zenzero\/\" \/>\n<meta property=\"og:site_name\" content=\"TGD | Ricerca e Sviluppo di Integratori Alimentari\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-15T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-14T14:33:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"lunapartner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"lunapartner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/\",\"url\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/\",\"name\":\"Jengibre: propiedades y beneficios\",\"isPartOf\":{\"@id\":\"https:\/\/www.tgd.care\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png\",\"datePublished\":\"2023-03-15T08:00:00+00:00\",\"dateModified\":\"2025-01-14T14:33:54+00:00\",\"author\":{\"@id\":\"https:\/\/www.tgd.care\/#\/schema\/person\/6ca3d702ac5aa17039a66a7f45bf694f\"},\"description\":\"Lee el art\u00edculo y descubre las extraordinarias propiedades del jengibre beneficiosas para el tracto gastrointestinal.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tgd.care\/articoli\/zenzero\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/#primaryimage\",\"url\":\"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png\",\"contentUrl\":\"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png\",\"width\":600,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tgd.care\/articoli\/zenzero\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tgd.care\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jengibre: propiedades y beneficios\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tgd.care\/#website\",\"url\":\"https:\/\/www.tgd.care\/\",\"name\":\"TGD | Ricerca e Sviluppo di Integratori Alimentari\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tgd.care\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tgd.care\/#\/schema\/person\/6ca3d702ac5aa17039a66a7f45bf694f\",\"name\":\"lunapartner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.tgd.care\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7ac2f38dc21d5d703012a68c343370aebdd13085aad68ec2488ab94b87e0edbf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7ac2f38dc21d5d703012a68c343370aebdd13085aad68ec2488ab94b87e0edbf?s=96&d=mm&r=g\",\"caption\":\"lunapartner\"},\"sameAs\":[\"https:\/\/www.tgd.care\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jengibre: propiedades y beneficios","description":"Lee el art\u00edculo y descubre las extraordinarias propiedades del jengibre beneficiosas para el tracto gastrointestinal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tgd.care\/articoli\/zenzero\/","og_locale":"es_ES","og_type":"article","og_title":"Jengibre: propiedades y beneficios","og_description":"Lee el art\u00edculo y descubre las extraordinarias propiedades del jengibre beneficiosas para el tracto gastrointestinal.","og_url":"https:\/\/www.tgd.care\/articoli\/zenzero\/","og_site_name":"TGD | Ricerca e Sviluppo di Integratori Alimentari","article_published_time":"2023-03-15T08:00:00+00:00","article_modified_time":"2025-01-14T14:33:54+00:00","og_image":[{"width":600,"height":450,"url":"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png","type":"image\/png"}],"author":"lunapartner","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"lunapartner","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tgd.care\/articoli\/zenzero\/","url":"https:\/\/www.tgd.care\/articoli\/zenzero\/","name":"Jengibre: propiedades y beneficios","isPartOf":{"@id":"https:\/\/www.tgd.care\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tgd.care\/articoli\/zenzero\/#primaryimage"},"image":{"@id":"https:\/\/www.tgd.care\/articoli\/zenzero\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png","datePublished":"2023-03-15T08:00:00+00:00","dateModified":"2025-01-14T14:33:54+00:00","author":{"@id":"https:\/\/www.tgd.care\/#\/schema\/person\/6ca3d702ac5aa17039a66a7f45bf694f"},"description":"Lee el art\u00edculo y descubre las extraordinarias propiedades del jengibre beneficiosas para el tracto gastrointestinal.","breadcrumb":{"@id":"https:\/\/www.tgd.care\/articoli\/zenzero\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tgd.care\/articoli\/zenzero\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.tgd.care\/articoli\/zenzero\/#primaryimage","url":"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png","contentUrl":"https:\/\/www.tgd.care\/wp-content\/uploads\/2025\/01\/Zenzero.png","width":600,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/www.tgd.care\/articoli\/zenzero\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tgd.care\/es\/"},{"@type":"ListItem","position":2,"name":"Jengibre: propiedades y beneficios"}]},{"@type":"WebSite","@id":"https:\/\/www.tgd.care\/#website","url":"https:\/\/www.tgd.care\/","name":"TGD | Ricerca e Sviluppo di Integratori Alimentari","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tgd.care\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.tgd.care\/#\/schema\/person\/6ca3d702ac5aa17039a66a7f45bf694f","name":"lunapartner","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.tgd.care\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7ac2f38dc21d5d703012a68c343370aebdd13085aad68ec2488ab94b87e0edbf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7ac2f38dc21d5d703012a68c343370aebdd13085aad68ec2488ab94b87e0edbf?s=96&d=mm&r=g","caption":"lunapartner"},"sameAs":["https:\/\/www.tgd.care"]}]}},"_links":{"self":[{"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/posts\/1925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/comments?post=1925"}],"version-history":[{"count":1,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/posts\/1925\/revisions"}],"predecessor-version":[{"id":1929,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/posts\/1925\/revisions\/1929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/media\/1245"}],"wp:attachment":[{"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/media?parent=1925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/categories?post=1925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgd.care\/es\/wp-json\/wp\/v2\/tags?post=1925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}